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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
26
27
28
29
30
31
1
10:00 - 11:00
陰陽瑜伽 Yin Yang ｜Trista Law
11:20 - 12:20
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
2
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
3
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
4
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:30 - 13:30
輪瑜伽 Wheel Yoga｜Trista Law
5
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
18:15 - 19:15
肩頸背護理 Back, shoulders & Neck Care ｜ Wendy Woo
19:30 - 21:00
深層伸展+頌缽放鬆 Stretching with Sound Bath｜Wendy Woo
6
12:35 - 13:35
午間空中瑜伽 Aerial Lunch Yoga ｜Tiffany Kan
7
8
10:00 - 11:00
陰陽瑜伽 Yin Yang ｜Trista Law
11:20 - 12:20
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
9
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
10
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
11
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:30 - 13:30
輪瑜伽 Wheel Yoga｜Trista Law
19:25 - 20:25
排毒瑜伽 Detox Yoga｜Trista Law
12
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
13
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:35 - 13:35
午間空中瑜伽 Aerial Lunch Yoga ｜Tiffany Kan
14
12:35 - 13:35
午間瑜伽流 Lunch Flow｜Wendy Woo
19:15 - 20:30
內觀流瑜伽 Inside Flow｜ Mary Au
15
10:00 - 11:00
陰陽瑜伽 Yin Yang ｜Trista Law
11:20 - 12:20
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
16
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
17
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
18:25 - 19:25
深層伸展 Deep Stretch for Officer Workers ｜ Tiffany Kan
18
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:30 - 13:30
輪瑜伽 Wheel Yoga｜Trista Law
19
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
20
21
12:35 - 13:35
午間瑜伽流 Lunch Flow｜Wendy Woo
19:15 - 20:30
內觀流瑜伽 Inside Flow｜ By Wallis
22
11:20 - 12:20
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
23
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
24
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
18:25 - 19:25
後彎練習及開胸瑜伽 Backbend & Chest Opening｜Tiffany Kan
19:30 - 20:30
低空瑜伽 Low Hammock Aerial Yoga｜Tiffany Kan
25
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:30 - 13:30
輪瑜伽 Wheel Yoga｜Trista Law
19:25 - 20:25
排毒瑜伽 Detox Yoga｜Trista Law
20:40 - 21:40
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
26
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
18:15 - 19:15
開髖瑜伽 Hips Opening｜Wendy Woo
19:30 - 21:00
寰宇曼陀羅 UY Mandala Vinyasa｜ Wendy Woo
27
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:35 - 13:35
午間空中瑜伽 Aerial Lunch Yoga ｜Tiffany Kan
28
12:35 - 13:35
午間瑜伽流 Lunch Flow｜Wendy Woo
19:15 - 20:30
內觀流瑜伽 Inside Flow｜ By Wallis
29
10:00 - 11:00
陰陽瑜伽 Yin Yang ｜Trista Law
11:20 - 12:20
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
30
09:30 - 10:45
輪瑜伽 Wheel Yoga｜Trista Law
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
31
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
18:25 - 19:25
深層伸展 Deep Stretch for Officer Workers ｜ Tiffany Kan
19:30 - 20:30
低空瑜伽 Low Hammock Aerial Yoga｜Tiffany Kan
1
2
3
4
5
11:20 - 12:20
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
