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月曆表
篩選
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
31
1
12:35 - 13:35
午間瑜伽流 Lunch Flow｜Wendy Woo
2
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:30 - 13:30
輪瑜伽 Wheel Yoga｜Trista Law
19:25 - 20:25
排毒瑜伽 Detox Yoga｜Trista Law
3
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
4
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
19:30 - 21:00
深層伸展+頌缽放鬆 Stretching with Sound Bath｜Wendy Woo
5
19:15 - 20:30
內觀流瑜伽 Inside Flow｜ Mary Au
6
10:00 - 11:00
陰陽瑜伽 Yin Yang ｜Trista Law
7
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
8
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
9
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:35 - 13:35
午間瑜伽流 Lunch Flow｜Wendy Woo
19:25 - 20:25
排毒瑜伽 Detox Yoga｜Trista Law
10
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
11
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:35 - 13:35
午間空中瑜伽 Aerial Lunch Yoga ｜Tiffany Kan
今天
12
19:15 - 20:30
內觀流瑜伽 Inside Flow｜ Mary Au
13
14:30 - 15:30
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
16:00 - 17:00
核心與平衡 Core and Balance ｜Venus Chan
14
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
15
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
18:25 - 19:25
深層伸展 Deep Stretch for Officer Workers ｜ Tiffany Kan
19:30 - 20:30
低空瑜伽 Low Hammock Aerial Yoga｜Tiffany Kan
16
17
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
18:15 - 19:15
開髖瑜伽 Hips Opening｜Wendy Woo
19:30 - 21:00
寰宇曼陀羅 UY Mandala Vinyasa｜ Wendy Woo
18
19
11:30 - 13:00
筋膜按摩球-自我保健工作坊
15:30 - 16:45
內觀流瑜伽 Inside Flow｜ Mary Au
20
10:00 - 11:00
陰陽瑜伽 Yin Yang ｜Trista Law
11:20 - 12:20
舒痛伸展 Pain Relief Stretch ｜Trista Law
21
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
22
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
18:25 - 19:25
後彎練習及開胸瑜伽 Backbend & Chest Opening｜Tiffany Kan
19:30 - 20:30
低空瑜伽 Low Hammock Aerial Yoga｜Tiffany Kan
23
12:35 - 13:35
午間瑜伽流 Lunch Flow｜Wendy Woo
19:25 - 20:25
排毒瑜伽 Detox Yoga｜Trista Law
20:40 - 21:40
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
24
12:35 - 13:35
午間療癒 Lunch Restorative ｜Wendy Woo
25
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
26
12:35 - 13:35
輪瑜伽 Wheel Yoga｜Trista Law
19:15 - 20:30
內觀流瑜伽 Inside Flow｜ Mary Au
27
10:00 - 11:00
陰陽瑜伽 Yin Yang ｜Trista Law
11:20 - 12:20
舒痛伸展 Pain Relief Stretch ｜Trista Law
16:00 - 17:00
核心與平衡 Core and Balance ｜Venus Chan
28
11:00 - 12:00
哈達瑜伽 Hatha Yoga｜Trista Law
29
12:30 - 13:30
和緩瑜伽流 Gentle Flow｜ Trista Law
18:25 - 19:25
深層伸展 Deep Stretch for Officer Workers ｜ Tiffany Kan
19:30 - 20:30
低空瑜伽 Low Hammock Aerial Yoga｜Tiffany Kan
30
07:50 - 08:50
晨早瑜伽 Morning Yoga ｜ Trista Law
12:30 - 13:30
輪瑜伽 Wheel Yoga｜Trista Law
19:25 - 20:25
排毒瑜伽 Detox Yoga｜Trista Law
20:40 - 21:40
伸展輪瑜伽 Wheel Yoga Stretch ｜Trista Law
1
2
3
4
19:15 - 20:30
內觀流瑜伽 Inside Flow｜ Mary Au
